{"id":1755,"date":"2025-05-29T20:56:47","date_gmt":"2025-05-29T12:56:47","guid":{"rendered":"https:\/\/tongjicdi.com\/?p=1755"},"modified":"2025-05-29T22:40:30","modified_gmt":"2025-05-29T14:40:30","slug":"walk-in-their-shoes-to-navigate-your-own-path-learning-about-procrastination-through-a-serious-game","status":"publish","type":"post","link":"https:\/\/tongjicdi.com\/index.php\/2025\/05\/29\/walk-in-their-shoes-to-navigate-your-own-path-learning-about-procrastination-through-a-serious-game\/","title":{"rendered":"Walk in Their Shoes to Navigate Your Own Path: Learning About Procrastination Through A Serious Game"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1755\" class=\"elementor elementor-1755\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-195c249c e-flex e-con-boxed e-con e-parent\" data-id=\"195c249c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-85f61bf elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"85f61bf\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 24-06-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"814\" src=\"https:\/\/tongjicdi.com\/wp-content\/uploads\/2025\/05\/Capture-2025-05-29-213130-1007x1024.png\" class=\"attachment-large size-large wp-image-1792\" alt=\"\" srcset=\"https:\/\/tongjicdi.com\/wp-content\/uploads\/2025\/05\/Capture-2025-05-29-213130-1007x1024.png 1007w, https:\/\/tongjicdi.com\/wp-content\/uploads\/2025\/05\/Capture-2025-05-29-213130-295x300.png 295w, https:\/\/tongjicdi.com\/wp-content\/uploads\/2025\/05\/Capture-2025-05-29-213130-768x781.png 768w, https:\/\/tongjicdi.com\/wp-content\/uploads\/2025\/05\/Capture-2025-05-29-213130-1511x1536.png 1511w, https:\/\/tongjicdi.com\/wp-content\/uploads\/2025\/05\/Capture-2025-05-29-213130.png 1696w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62e6a1eb elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"62e6a1eb\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 24-06-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Walk in Their Shoes to Navigate Your Own Path: Learning About Procrastination Through A Serious Game<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b69aa5c elementor-widget elementor-widget-text-editor\" data-id=\"1b69aa5c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 24-06-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p class=\"p1\"><span class=\"s1\">Runhua\u00a0Zhang<\/span><span class=\"s2\">,\u00a0<\/span><span class=\"s1\">Jiaqi\u00a0Gan<\/span><span class=\"s2\">,\u00a0<\/span><span class=\"s1\">Shangyuan\u00a0Gao<\/span><span class=\"s2\">,\u00a0<\/span><span class=\"s1\">Siyi\u00a0Chen<\/span><span class=\"s2\">,\u00a0<\/span><span class=\"s1\">Xinyu\u00a0Wu<\/span><span class=\"s2\">,\u00a0<\/span><span class=\"s1\">Dong\u00a0Chen<\/span><span class=\"s2\">,\u00a0<\/span><span class=\"s1\">Yulin\u00a0Tian<\/span><span class=\"s2\">,\u00a0<\/span><span class=\"s1\">Qi\u00a0Wang<\/span><span class=\"s2\">,\u00a0<\/span><span class=\"s1\">Pengcheng\u00a0An<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61a2762 elementor-widget elementor-widget-text-editor\" data-id=\"61a2762\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>CHI\u201925<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-75db666e e-flex e-con-boxed e-con e-parent\" data-id=\"75db666e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15668c46 elementor-widget elementor-widget-heading\" data-id=\"15668c46\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u6458\u8981\/Abstract<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20e509ba e-flex e-con-boxed e-con e-parent\" data-id=\"20e509ba\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-12935e93 e-con-full e-flex e-con e-child\" data-id=\"12935e93\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c14a4ba elementor-widget elementor-widget-text-editor\" data-id=\"c14a4ba\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u62d6\u5ef6\uff0c\u5c3d\u7ba1\u5b58\u5728\u6f5c\u5728\u7684\u8d1f\u9762\u540e\u679c\uff0c\u4f46\u4ecd\u81ea\u613f\u63a8\u8fdf\u4efb\u52a1\u7684\u884c\u4e3a\uff0c\u4fc3\u4f7f\u4eba\u673a\u4ea4\u4e92\uff08HCI\uff09\u793e\u533a\u63d0\u51fa\u4e86\u4f17\u591a\u65f6\u95f4\u7ba1\u7406\u548c\u4efb\u52a1\u7ba1\u7406\u5e72\u9884\u63aa\u65bd\u3002\u867d\u7136\u8fd9\u4e9b\u5e72\u9884\u63aa\u65bd\u5728\u89e3\u51b3\u7279\u5b9a\u884c\u4e3a\u65b9\u9762\u663e\u793a\u51fa\u5e0c\u671b\uff0c\u4f46\u5fc3\u7406\u5b66\u7406\u8bba\u8868\u660e\uff0c\u4e86\u89e3\u62d6\u5ef6\u672c\u8eab\u53ef\u4ee5\u5e2e\u52a9\u4e2a\u4f53\u53d1\u5c55\u81ea\u5df1\u7684\u5e94\u5bf9\u7b56\u7565\u5e76\u5efa\u7acb\u5fc3\u7406\u97e7\u6027\u3002\u7136\u800c\uff0c\u5f88\u5c11\u6709\u7814\u7a76\u63a2\u8ba8\u5982\u4f55\u901a\u8fc7HCI\u65b9\u6cd5\u652f\u6301\u8fd9\u4e00\u5b66\u4e60\u8fc7\u7a0b\u3002\u6211\u4eec\u63d0\u51fa\u4e86ProcrastiMate\uff0c\u4e00\u4e2a\u6587\u5b57\u5192\u9669\u6e38\u620f\uff0c\u73a9\u5bb6\u5728\u6e38\u620f\u4e2d\u5b66\u4e60\u62d6\u5ef6\u7684\u539f\u56e0\uff0c\u5e76\u901a\u8fc7\u5f15\u5bfc\u6e38\u620f\u4e2d\u7684\u89d2\u8272\u7ba1\u7406\u53ef\u5173\u8054\u7684\u60c5\u666f\u6765\u5b9e\u9a8c\u5e94\u5bf9\u7b56\u7565\u3002\u6211\u4eec\u7684\u5b9e\u5730\u7814\u7a76\uff08\u6d89\u53ca27\u540d\u53c2\u4e0e\u8005\uff09\u8868\u660e\uff0cProcrastiMate\u4fc3\u8fdb\u4e86\u5b66\u4e60\u548c\u81ea\u6211\u53cd\u601d\uff0c\u540c\u65f6\u4fdd\u6301\u4e86\u5fc3\u7406\u8ddd\u79bb\uff0c\u6fc0\u52b1\u73a9\u5bb6\u5c06\u65b0\u83b7\u5f97\u7684\u77e5\u8bc6\u878d\u5165\u65e5\u5e38\u751f\u6d3b\u4e2d\u3002\u672c\u6587\u901a\u8fc7\u5229\u7528\u4e25\u8083\u6e38\u620f\u4fc3\u8fdb\u5bf9\u62d6\u5ef6\u7684\u7406\u89e3\u63d0\u4f9b\u4e86\u5b9e\u8bc1\u89c1\u89e3\uff0c\u5e76\u63d0\u51fa\u4e86\u901a\u8fc7HCI\u65b9\u6cd5\u89e3\u51b3\u5fc3\u7406\u6311\u6218\u7684\u8bbe\u8ba1\u542f\u793a\u3002<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2938f7aa e-con-full e-flex e-con e-child\" data-id=\"2938f7aa\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e158cee elementor-widget elementor-widget-text-editor\" data-id=\"2e158cee\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tProcrastination, the voluntary delay of tasks despite potential negative consequences, has prompted numerous time and task management interventions in the HCI community. While these interventions have shown promise in addressing specific behaviors, psychological theories suggest that learning about procrastination itself may help individuals develop their own coping strategies and build mental resilience. However, little research has explored how to support this learning process through HCI approaches. We present ProcrastiMate, a text adventure game where players learn about procrastination\u2019s causes and experiment with coping strategies by guiding in-game characters in managing relatable scenarios. Our field study with 27 participants revealed that ProcrastiMate facilitated learning and self-reflection while maintaining psychological distance, motivating players to integrate newly acquired knowledge in daily life. This paper contributes empirical insights on leveraging serious games to facilitate learning about procrastination and offers design implications for addressing psychological challenges through HCI approaches.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7fc0111f e-flex e-con-boxed e-con e-parent\" data-id=\"7fc0111f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-68cd7a19 elementor-widget elementor-widget-spacer\" data-id=\"68cd7a19\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 24-06-2024 *\/\n.elementor-column 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.elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e6fa177 e-flex e-con-boxed e-con e-parent\" data-id=\"1e6fa177\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c0f0b55 elementor-widget elementor-widget-heading\" data-id=\"4c0f0b55\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u76f8\u5173\u4fe1\u606f\/Info<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3b2676b3 e-flex e-con-boxed e-con e-parent\" data-id=\"3b2676b3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4b2df5aa e-con-full e-flex e-con e-child\" data-id=\"4b2df5aa\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-283e88e9 elementor-widget elementor-widget-heading\" data-id=\"283e88e9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u4f5c\u8005\/Authors<br><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59b42945 elementor-widget elementor-widget-heading\" data-id=\"59b42945\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u94fe\u63a5\/Link<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b5210a0 e-con-full e-flex e-con e-child\" data-id=\"b5210a0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f841801 elementor-widget elementor-widget-text-editor\" data-id=\"3f841801\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span class=\"s1\">Runhua\u00a0Zhang<\/span><span class=\"s2\">,\u00a0<\/span><span class=\"s1\">Jiaqi\u00a0Gan<\/span><span class=\"s2\">,\u00a0<\/span><span class=\"s1\">Shangyuan\u00a0Gao<\/span><span class=\"s2\">,\u00a0<\/span><span class=\"s1\">Siyi\u00a0Chen<\/span><span class=\"s2\">,\u00a0<\/span><span class=\"s1\">Xinyu\u00a0Wu<\/span><span class=\"s2\">,\u00a0<\/span><span class=\"s1\">Dong\u00a0Chen<\/span><span class=\"s2\">,\u00a0<\/span><span class=\"s1\">Yulin\u00a0Tian<\/span><span class=\"s2\">,\u00a0<\/span><span class=\"s1\">Qi\u00a0Wang<\/span><span class=\"s2\">,\u00a0<\/span><span class=\"s1\">Pengcheng\u00a0An<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3326f947 elementor-widget elementor-widget-text-editor\" data-id=\"3326f947\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>https:\/\/dl.acm.org\/doi\/full\/10.1145\/3706598.3715271<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5908c4d e-flex e-con-boxed e-con e-parent\" data-id=\"5908c4d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e28bd4b elementor-widget elementor-widget-spacer\" data-id=\"4e28bd4b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b5896 e-flex e-con-boxed e-con e-parent\" data-id=\"5b5896\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1484809c elementor-widget elementor-widget-spacer\" data-id=\"1484809c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a2d35b8 e-flex e-con-boxed e-con e-parent\" data-id=\"3a2d35b8\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-27381483 elementor-widget elementor-widget-heading\" data-id=\"27381483\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u56fe\u7247\/Figures<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5fab4265 e-flex e-con-boxed e-con e-parent\" data-id=\"5fab4265\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57187aef 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href=\"https:\/\/tongjicdi.com\/wp-content\/uploads\/2025\/05\/Capture-2025-05-29-213105.png\" data-elementor-open-lightbox=\"no\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/tongjicdi.com\/wp-content\/uploads\/2025\/05\/Capture-2025-05-29-213105.png\" data-width=\"1693\" data-height=\"313\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/tongjicdi.com\/wp-content\/uploads\/2025\/05\/Capture-2025-05-29-213016.png\" data-elementor-open-lightbox=\"no\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/tongjicdi.com\/wp-content\/uploads\/2025\/05\/Capture-2025-05-29-213016.png\" data-width=\"1706\" data-height=\"412\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/tongjicdi.com\/wp-content\/uploads\/2025\/05\/Capture-2025-05-29-213130.png\" data-elementor-open-lightbox=\"no\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/tongjicdi.com\/wp-content\/uploads\/2025\/05\/Capture-2025-05-29-213130.png\" data-width=\"1696\" data-height=\"1724\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Procrastination, the voluntary delay of tasks despite potential negative consequences, has prompted numerous time and task management interventions in the HCI community. While these interventions have shown promise in addressing specific behaviors, psychological theories suggest that learning about procrastination itself may help individuals develop their own coping strategies and build mental resilience. However, little research has explored how to support this learning process through HCI approaches. We present ProcrastiMate, a text adventure game where players learn about procrastination\u2019s causes and experiment with coping strategies by guiding in-game characters in managing relatable scenarios. Our field study with 27 participants revealed that ProcrastiMate facilitated learning and self-reflection while maintaining psychological distance, motivating players to integrate newly acquired knowledge in daily life. This paper contributes empirical insights on leveraging serious games to facilitate learning about procrastination and offers design implications for addressing psychological challenges through HCI approaches.<\/p>\n","protected":false},"author":1,"featured_media":1792,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28,13],"tags":[],"class_list":["post-1755","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ai","category-13"],"_links":{"self":[{"href":"https:\/\/tongjicdi.com\/index.php\/wp-json\/wp\/v2\/posts\/1755","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tongjicdi.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tongjicdi.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tongjicdi.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tongjicdi.com\/index.php\/wp-json\/wp\/v2\/comments?post=1755"}],"version-history":[{"count":19,"href":"https:\/\/tongjicdi.com\/index.php\/wp-json\/wp\/v2\/posts\/1755\/revisions"}],"predecessor-version":[{"id":1865,"href":"https:\/\/tongjicdi.com\/index.php\/wp-json\/wp\/v2\/posts\/1755\/revisions\/1865"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tongjicdi.com\/index.php\/wp-json\/wp\/v2\/media\/1792"}],"wp:attachment":[{"href":"https:\/\/tongjicdi.com\/index.php\/wp-json\/wp\/v2\/media?parent=1755"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tongjicdi.com\/index.php\/wp-json\/wp\/v2\/categories?post=1755"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tongjicdi.com\/index.php\/wp-json\/wp\/v2\/tags?post=1755"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}